Services
Therapy Services
in Toronto.
All sessions are available in-person at 366 Adelaide Street East, Suite 337 in Toronto, or virtually via secure video across Ontario. Same quality of care, whichever format works best for you.
Individual Therapy
One-on-one sessions tailored to your unique goals. Whether you're working through a specific challenge or seeking deeper self-understanding, we'll build a therapeutic approach that fits your life. Drawing on CBT, DBT, EFT, Attachment-Based Therapy, Internal Family Systems, Psychodynamic Therapy, Narrative, Trauma-Informed, and Culturally Responsive approaches.
60-minute sessions · In-person & virtual
Book an initial assessment →Couples Therapy
Therapy for couples navigating conflict, communication breakdowns, disconnection, or significant life transitions. A space to slow down, understand each other more deeply, and build a relationship that feels more grounded and intentional.
60-minute sessions · In-person & virtual
Book couples therapy →Clinical Supervision
Available to social work students, new RSW graduates working toward independent practice, and Registered Psychotherapists (RP and RP Qualifying) meeting regulatory requirements. Also open to experienced clinicians seeking consultation on complex cases, specialized modalities, or private practice growth.
My supervision is grounded in over a decade of clinical experience across hospital, community, and private practice settings.
Individual supervision · In-person & virtual
Inquire about supervision →Clinical Education & Workshops
I develop and facilitate workshops on therapeutic interventions and practical clinical tools, with a particular focus on culturally responsive practice when working with clients from the South Asian diaspora. My teaching is grounded in direct practice experience and a commitment to ethical, reflective, and inclusive mental health care.
Available for staff training, professional development days, and guest teaching with BSW and MSW programs.
Inquiries welcome from agencies, private practices & academic institutions
Inquire about workshops →Not sure where to start?
A free 15-minute consultation is the easiest first step. No commitment, no pressure. Just a conversation about whether we might be a good fit.
The Space
A warm, quiet place to do the work.
Located at 366 Adelaide St. East, Suite 337, Toronto Ontario. My offices are located within the Studio City building at the corner of Sherbourne & Adelaide.